Organic Golden Flax Seed Meal
NOW Real Food Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plants source of healthy fatty acids and a good source of fiber.
Our proprietary cold milling and shifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our products a longer shelf life.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Organic golden flax seed meal.
Due to its fiber content Flax should be consumed with plenty of water.
For prolonged freshness, refrigerate after opening
|Serving Size: 2 1/2 Tbsp (16 g)|
|Servings Per Container: 39|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||60|
|Total Fat||7 g||11%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||6 g||2%|
|Dietary Fiber||6 g||24%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
|Naturally occurring Fatty Acids (example) (per serving)**|
|Omega-3 Fatty Acids (Alpha Linolenic Acid)||3.0 g (3,000 mg)|
|Omega-6 Fatty Acids (Linoleic Acid)||1.0 g (1,000 mg)|
|Omega-9 Fatty Acids (Oleic Acid)||1.1 g (1,100 mg)|
|**subject to natural variability|