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    Quick Overview

    Description
    • Pure. Natural. Real.
    • Excellent Source of Fiber
    • 100% Natural
    • Same Great Taste. Brand New Look!
    • Hearty, Nutritious & Wholesome
    • Vegetarian/Vegan Product.
    Description
    • Pure. Natural. Real.
    • Excellent Source of Fiber
    • 100% Natural
    • Same Great Taste. Brand New Look!
    • Hearty, Nutritious & Wholesome
    • Vegetarian/Vegan Product.

    Oat Bran is the nutrient-dense outer husk of oat grain. It's an excellent source of fiber. NOW Real Food Oat Bran is a good natural additive to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle nutty flavor that's ideal for breads and muffins, and it's a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

    Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Oat Bran supplies 3 grams of soluble fiber.

    Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

    Suggested Use

    To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp of vegetable oil for added smoothness.

    Other Ingredients

    Oat bran.

    Supplement Facts
    Serving Size: 1/3 cup (38 g)
    Serving Per Container: about 10
      Amount Per Serving % Daily Value*
    Calories 150  
    Calories from Fat 30  
    Total Fat 3.5 g 5%
    Saturated Fat 1 g 5%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 0 mg 0%
    Total Carbohydrate 24 g 8%
    Dietary Fiber 6 g 24%
    Soluble Fiber 3 g  
    Sugars 0 g  
    Protein 6 g 12%
    Vitamin A   0%
    Vitamin C   0%
    Calcium   4%
    Iron   20%
    * Percent Daily Values are based on a 2,000 calorie diet.
    Weight No

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