NOW Real Food Organic Hemp Seed Hearts are the perfect addition to any healthy diet. They can be eaten raw, roasted and salted, ground into meal, used as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild, nutty flavor, make them a good substitute for other nuts in many applications.
The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy human nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic food since 1968. We're independent, family owned and proud of it. Keep it natural. Keep it real.
Organic hemp seeds (raw and hulled).
|Serving Size: 3 Tbsp (30 g)|
|Serving Per Container: about 8|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||140|
|Total Fat||15 g||23%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Total Carbohydrate||1 g||<1%|
|Dietary Fiber||1 g||4%|
|* Percent Daily Values are based on a 2,000 calorie diet.|
|Naturally occurring fatty acids (example) (per serving)**|
|Omega-3 Fatty Acids||3 g|
|Omega-6 Fatty Acids||9 g|
|**subject to natural variability|